Blackberry is a kind of fruit that is rarely found in Thailand. By the way, blackberry has many nutritive values which we should know because these values can make you more beautiful.

• Blackberry is rich of various antioxidants such as Anthocyanin, vitamin C, vitamin E, and Ellagic acid, which help to nourish beautiful and healthy skin.

•  Contains high amount of phenolic acid, vitamin C, and Folate, which help to produce and restore collagen resulting in firm and youthful skin without wrinkles before age.

Tips Regularly consume blackberry helps reducing risk of intestine cancer and heart disease.